Bone Rhythms, Part 2 | Ep. 2 | Body of Knowledge™ Vlog

In part 2 of the bone rhythms trilogy, we take a look at triangle pose and how knowledge of coupled movements can clarify what you feel and see happening in this sneakily complex posture. We discuss two different approaches to triangle pose and how to couple or uncouple (that is the question!) movements between the thigh, pelvis and low back.

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