Body of Knowledge™: Bone Rhythms | Self-Adjust Back Leg | Episode 5

In episode 5 of the Body of Knowledge™ video blog, we apply knowledge of bone rhythms (learned in episode 3) by using a belt around the back thigh in order to more clearly sense pelvic and spinal rotation in triangle pose.

Spread the word. Share this post!

2 comments on “Body of Knowledge™: Bone Rhythms | Self-Adjust Back Leg | Episode 5”

  1. Andrea Reply

    I just watched your series on Bone Rhythm ,great work! Thank you Laurel!

    • Laurel Reply

      Thanks for watching, Andrea. Stay tuned for more in the coming months.

Leave A Reply

Your email address will not be published. Required fields are marked *