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August 2017

Yoga Tune Up® Self-Care | Mondays | Soho

August 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Viparita Karani 300x360

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | Mondays | Westside

August 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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AMV 1 300x360

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

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Yoga Tune Up® Self-Care | Wednesdays | Soho

August 30 @ 11:15 am - 12:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map
Viparita Karani 300x360

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

YogaWorks Level 1/2 | Wednesdays | Westside

August 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map
AMV 1 300x360

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of…

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October 2017

NYC | YogaWorks 200hr Teacher Training | October Intensive Format

October 2 @ 9:00 am - October 27 @ 6:00 pm
YogaWorks Teacher Training Center, 474 Broadway
New York, NY 10013 United States
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Triko Adjust with belt 600x600

October 2-27 | Monday-Friday 9am-6pm | For aspiring teachers and serious students of yoga, the YogaWorks 200hr Teacher Training is one of the most comprehensive yoga teacher training programs in the world. Taking inspiration from the two foundational styles of western yoga, Ashtanga and Iyengar, YogaWorks has created its own style that melds the athletic, breath-centered…

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November 2017

Dubai, Business Bay | Body of Knowledge™ | Anatomy and Biomechanics Workshop Series

November 3 - November 6
Urban Yoga, 3701 Aspect Tower, Executive Towers
Dubai, Business Bay United Arab Emirates
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BOK Logo Mark-color TM 600x600

Times TBD, each day will have a morning and afternoon module November 3: Joints Part 1: Anatomy and Biomechanics of Soft Tissues Joints Part 2: The Biomechanics of Passive and Active Stretching November 4: Joints Part 3: Osteokinematics and Arthrokinematics Joints Part 4: Structural Variation of the Hip and Implications to Asana Practice November 5:…

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Dubai, Motor City | Yoga Tune Up® Level 1 | Teacher Training

November 8 - November 16
Naya Yoga • Pilates, Kojak Building, 2nd Fl
Dubai, Motor City United Arab Emirates
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Abductor Leg Lifts 600x600

Yoga Tune Up® Level 1 Training 4390AED | 4020AED one month early bird November 8 - 16, 11am-6pm November 12-13 OFF The Yoga Tune Up® Level 1 70-hour Certification Program strikes a balance between the worlds of yoga and fitness. It attracts trainees of all ages, body types, and movement modalities. Using the yogic lens…

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