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August 2017

Yoga Tune Up® Self-Care | Mondays | Soho

August 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map
Viparita Karani 300x360

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | Mondays | Westside

August 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map
AMV 1 300x360

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

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Yoga Tune Up® Self-Care | Wednesdays | Soho

August 30 @ 11:15 am - 12:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map
Viparita Karani 300x360

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

YogaWorks Level 1/2 | Wednesdays | Westside

August 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map
AMV 1 300x360

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of…

Find out more »
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