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YogaWorks Soho

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459 Broadway
New York, NY 10013 United States

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December 2017

Yoga Tune Up® Self-Care | Mondays | Soho

December 11 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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Yoga Tune Up® Self-Care | Wednesdays | Soho

December 13 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »
February 2018

NYC | Roll Model® Method: Science of Rolling | Therapy Ball Teacher Training

February 3, 2018 @ 9:30 am - 5:30 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Saturday, Feb 3 | 9:30a-5:30p |$295 or $265 early bird through Jan. 27 Register here Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training…

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NYC | Roll Model® Method: Ball Sequencing & Innovation | Therapy Ball Teacher Training

February 4, 2018 @ 9:30 am - 5:30 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Sunday, 9:30a-11:30p |$295 or $265 early bird through Jan 28 Register here Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates,…

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