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YogaWorks Westside

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37 West 65th Street
New York, NY 10023 United States

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December 2017

YogaWorks Level 1/2 | Mondays | Westside

December 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

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YogaWorks Level 1/2 | Wednesdays | Westside

December 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of…

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January 2018

NYC | Body of Knowledge™: Whole Embodiment | Anatomy & Biomechanics Series

January 16, 2018 @ 1:30 pm - August 9, 2018 @ 5:00 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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  6 Modules  | Tuesdays 1:30-5pm | YogaWorks Westside (Studio software constraints require module-by-module enrollment. If you wish to enroll in several, you can save time by calling the studio 212-769-9642.) January 16 - Hard Tissues: The Bony Fit of Your Joints January 30 -  Soft Tissues: Flexibility, Hyper-mobility and Stretching February 13 - Joint…

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April 2018

NYC | Body of Knowledge™: Joint Play | Anatomy & Biomechanics Series

April 10, 2018 @ 1:30 pm - June 19, 2018 @ 5:00 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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6 Modules  | Tuesdays 1:30-5pm | YogaWorks Westside (Studio software constraints require module-by-module enrollment. If you wish to enroll in several, you can save time by calling the studio 212-769-9642.) April 10 - Joint Play: Feet, Ankles and Knees April 24 -  Joint Play: Knees and Hips May 8 - Joint Play: Hips and Sacroiliac…

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