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January 2018

NYC | Body of Knowledge™: Whole Embodiment | Anatomy & Biomechanics Series

January 16 @ 1:30 pm - August 9 @ 5:00 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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  6 Modules  | Tuesdays 1:30-5pm | YogaWorks Westside (Studio software constraints require module-by-module enrollment. If you wish to enroll in several, you can save time by calling the studio 212-769-9642.) January 16 - Hard Tissues: The Bony Fit of Your Joints January 30 -  Soft Tissues: Flexibility, Hyper-mobility and Stretching February 13 - Joint…

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Coming soon! | Body of Knowledge™: Interdisciplinary Movement | Workshop Weekend

January 19, 2018 - January 20, 2019

Body of Knowledge™: Interdisciplinary Movement Weekend of Workshops For the curious and questioning practitioner who wants their practice and teaching to be guided by a deeper understanding of modern movement science. Hip Deep: Stability is the Root of Mobility Shouldering Effervescence: Shoulder to Wrist Reset Core Rapport: Roll Around on the Floor Dynamic Arm Balances:…

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February 2018

NYC | Guest Teaching Working with Injuries | YogaWorks 300 Hour Advanced TT | Feb 12 – Aug 12

February 12 - August 12
YogaWorks Teacher Training Center, 474 Broadway
New York, NY 10013 United States
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You've completed 200 hours of training and can guide students through an intelligent, effective yoga class. Now it's time to advance your career! YOGAWORKS 300-HOUR MODULAR FORMAT SCHEDULE 150 Hour Apprenticeship: February 12 – July 29, 2018 50-Hour Philosophy: March 17 – April 22, 2018 50-Hour Asana Training: June 9- July 8, 2018 50-Hour Teaching…

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Yoga Tune Up® Self-Care | Mondays | Soho

February 26 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | Mondays | Westside

February 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

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Yoga Tune Up® Self-Care | Wednesdays | Soho

February 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | Wednesdays | Westside

February 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of…

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March 2018

Online Course | Realigning Yoga | New Directions in Yoga Anatomy and Movement Research

March 1 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

$87.00

Register here This online program features 9 leading experts in the field of yoga exploring exploring the newest developments in anatomy, biomechanics, movement and stretching. Each class includes 3 concise and in depth talks on topics such as: Part One Rethinking the Effects of Stretching with Jules Mitchell The latest scientific research on the merits…

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April 2018

NYC | YogaWorks 200hr Teacher Training | Spring Weekend Format

April 7 @ 12:00 pm - July 1 @ 6:30 pm
YogaWorks Teacher Training Center, 474 Broadway
New York, NY 10013 United States
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April 7 - July 1 Saturdays & Sundays 12p-6:30pm Meets the following 12 weekends: April 7-8, 14-15, 21-22 & 28-29 May 5-6, 12-13 & 19-20 June 2-3, 9-10, 16-17, 23-24 & 30 July 1 Contact the program advisor, Cynthia Bettis: cynthiab@yogaworks.com For aspiring teachers and serious students of yoga, the YogaWorks 200hr Teacher Training is…

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NYC | Body of Knowledge™: Joint Play | Anatomy & Biomechanics Series

April 10 @ 1:30 pm - June 19 @ 5:00 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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6 Modules  | Tuesdays 1:30-5pm | YogaWorks Westside (Studio software constraints require module-by-module enrollment. If you wish to enroll in several, you can save time by calling the studio 212-769-9642.) April 10 - Joint Play: Feet, Ankles and Knees April 24 -  Joint Play: Knees and Hips May 8 - Joint Play: Hips and Sacroiliac…

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July 2018

NYC | Yoga Tune Up® Level 1 | Teacher Training

July 13 @ 9:00 am - July 22 @ 4:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Yoga Tune Up® Level 1 Training $995 | $920 by June 13 Register here July 13 | 9AM-4PM July 14 | 9AM-4PM July 15 | 9AM-4PM July 16 | 8:45AM-3:45PM July 20 | 9AM-4PM July 21 | 9AM-4PM July 22 | 9AM-4PM The Yoga Tune Up® Level 1 70-hour Certification Program strikes a balance between…

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